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Benefits of Jiaogulan (aka Gynostemma) In Plain English

(Not a fan of video? I get that. I'm a reader too. Click here for the text version.)

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Post by Ralph on 08 Apr, 2017

Noel, your brewing method sounds fine (and tasty). 30 minutes brewing time is really long for jiaogulan. I usually brew for just 2 or 3 minutes. Because you are blending with other teas you probably don’t notice the difference. But that long of brewing time is likely to make jiaogulan bitter.

Post by Noel on 08 Apr, 2017

Thanks! Very informative video. I use your Jiaogulan every morning with a mix of loose green tea, diced fresh ginger, and processed ginseng tea; I put all this into a ‘larger’ size stainless steel tea ball; pour boiling water over it and let it sit for about half an hour or so, and drain the tea ball a couple of times in the process. Please advise if you recommend a different steeping process. I also take a Jiaogulan capsule every morning with my other supplements Based on your video, I may start having a mug of Jiaogulan tea at dinnertime!

Post by Lynne on 08 Apr, 2017

Ralph, excellent video! I am reinspired to drink Jiaogulan more often.

Thanks for taking the time to do the video and thanks to the customer who requested a simple explanation.