Brain HealthMost of my longevity formula targets physical health. But what about cognitive health? It would not be a happy scenario to arrive in my 90’s with six-pack abs and lack the brain function to enjoy it. As a guy addicted to intellectual pursuits in general, cognitive decline and conditions like Alzheimer’s do concern me. The good news on this front is that the brain is one big physical organ. So, the things we do to improve our health are widely shown to also benefit...
- 14 Apr, 2017
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