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Part 3b of My Longevity Formula - Brain Health

Brain HealthMost of my longevity formula targets physical health. But what about cognitive health? It would not be a happy scenario to arrive in my 90’s with six-pack abs and lack the brain function to enjoy it. As a guy addicted to intellectual pursuits in general, cognitive decline and conditions like Alzheimer’s do concern me. The good news on this front is that the brain is one big physical organ. So, the things we do to improve our health are widely shown to also benefit...

Benefits of Jiaogulan (Gynostemma) in Plain English
(Text Version)

WHAT ARE THE HEALTH BENEFITS OF JIAOGULAN ? Quite simply, because you will feel better and live longer. Jiaogulan is a treasure from the ancient past that is now scientifically proven to help with almost all of the diseases associated with aging. No other herb or drug does so much and it has no side effects for most people.  Feel More Energy – Jiaogulan improves blood flow bringing more oxygen to the entire body. [1] It also activates you most important metabolic controller AMPK which...