arrow-right cart chevron-down chevron-left chevron-right chevron-up close menu minus play plus search share user email pinterest facebook instagram snapchat tumblr twitter vimeo youtube subscribe dogecoin dwolla forbrugsforeningen litecoin amazon_payments american_express bitcoin cirrus discover fancy interac jcb master paypal stripe visa diners_club dankort maestro trash
Regular price Sale price
$14.95   $5.00

What To Eat When You're Not Eating : A 600 kCal/day Meal Plan for Intermittent Fasting


What To Eat When You're Not Eating : A 600 kCal/day Meal Plan for Intermittent Fasting
Regular price Sale price
$14.95   $5.00

What To Eat When You're Not Eating : A 600 kCal/day Meal Plan for Intermittent Fasting




Intermittent fasting doesn't necessarily mean not eating completely. In fact, the two most popular IF protocols, 5:2 Fasting and Alternate Day Fasting, recommend eating between 500 and 600 calories per day. 

500 to 600 Calories per day? How do I do that? 

We've got you covered. 


What To Eat When You're Not Eating is a 3 meal per day meal plan for a total of 24 days, with all daily plans coming in between 500 and 700 calories per day. 
 
The book includes 88 full-color recipes for all dishes in the meal plan. 

These recipes were created by a professional chef and the nutritional content validated by a licensed nutritionist. 
 
Order today and let IF change your life!  >>>>


Digital PDF format only. Instant download upon purchase. 
 



* Our products have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.

The information provided on our site is for informational purposes only and is not intended as medical advice nor to replace medical advice from your physician.
* Our products have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.

Shopping Cart