Regular price
Sale price
$14.95
What To Eat When You're Not Eating : A 600 kCal/day Meal Plan for Intermittent Fasting
Regular price
Sale price
$14.95
What To Eat When You're Not Eating : A 600 kCal/day Meal Plan for Intermittent Fasting
Intermittent fasting doesn't necessarily mean not eating completely. In fact, the two most popular IF protocols, 5:2 Fasting and Alternate Day Fasting, recommend eating between 500 and 600 calories per day.
500 to 600 Calories per day? How do I do that?
We've got you covered.
What To Eat When You're Not Eating is a 3 meal per day meal plan for a total of 24 days, with all daily plans coming in between 500 and 700 calories per day.
The book includes 88 full-color recipes for all dishes in the meal plan.
These recipes were created by a professional chef and the nutritional content validated by a licensed nutritionist.
Order today and let IF change your life! >>>>
Digital PDF format only. Instant download upon purchase.
* Our products have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.